Bangladeshi-American Writer, Educator, and Fiber Artist

Writings

Posts tagged help-seeking
Some Truths About Therapy

To my brothers who are afraid to go to therapy, who have only seen therapy or help-seeking stigmatized, who think they aren’t going to go share their business to some stranger, who think that therapy = anti-depression and anti-anxiety meds, who worry that it’ll just be one more person who tells them they’re doing it wrong and need to change: here are some truths about therapy.

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